So...I just did a Kundalini Shaking Meditation..it is supposed to be THE ANSWER TO EVERYTHING...? Anyway it was fun I enjoyed it. As far as my research goes, there is still a BIG secrete behind The Secret as I am not manifesting millions (yet). But I have found two meditations that I really enjoy before I go to sleep at night. Both of them I downloaded for free from the site DREAMITALIVE.com. Again I am not an affliate of this site so I am not getting paid to send anyone to the site. The meditations are done by someone named Ja-FREE and that is how he says it Ja-FREE, he says he is from enlightenedbeing.com but I can not find that website on my computer as of yet. It is Quiet Mind Meditation and a Manifesting Meditation I downloaded both of them to my DropBox file on my phone and I play it when my mind is racing and I want to sleep. It helps me quiet down and go to sleep. So if anyone out there also suffers from a racing mind sometimes at night feel free to check them out. They are free and I find them both very helpful.