Are you like me and you do not enjoy cooking? Cooking stresses me out. Below are recipes for people who hate to cook!
White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce. Serve with tortilla chips, salsa and Tecate beer.
2 teaspoons finely chopped canned chipotle chile in adobo sauce, (see Note)
¼ cup chopped fresh cilantro
½ cup shredded sharp Cheddar cheese
2 tablespoons minced red onion
- Whisk vinegar, oil, chipotle chile and salt in a medium bowl. Add cabbage, carrot and cilantro; toss to combine.
- Mash beans and avocado in another medium bowl with a potato masher or fork. Stir in cheese and onion.
- To assemble the wraps, spread about ½ cup of the bean-avocado mixture onto a wrap (or tortilla) and top with about ⅔ cup of the cabbage-carrot slaw. Roll up. Repeat with remaining ingredients. Cut the wraps in half to serve, if desired.
Chocolate PB Balls
- 1 cup chocolate protein powder
- 1 cup of peanut butter
- 1/2 cup honey
- 1/2 cup oats
In mixing bowl, combine all ingredients thoroughly. Roll 1 tablespoon of dough each into a walnut size balls and place on waxed paper.
You can roll the balls in extra protein powder, cocoa powder, or powdered sugar to make them less sticky on the outside
This makes 36 PB balls (4 per serving)
Calories: 248; Carbs: 19.2; Fat: 14.8; Protein: 7.2
Quinoa and fruit salad
Toss pre-cooked quinoa with diced apples and pears, dried cranberries, and walnuts. Top with raspberry vinaigrette.
Spread refried beans onto a soft tortilla. Top with salsa, chopped peppers and shredded cheese. Place it on a baking sheet and put it in the oven at 350 for 5-10 minutes, until the cheese is hot and bubbly. Allow it to cool for 5 minutes, then slice like pizza and enjoy.
CROCK POT COOKING EASY PEASY
Breakfast Apple Cobbler
4 medium-sized apples, peeled and sliced (try Honey Crisps)
1/4 cup honey
1 teaspoon cinnamon
2 tablespoons melted butter
2 cups granola cereal
(Start this one at 10 or 11 PM – ready for breakfast!)
It takes only five ingredients and a few minutes to come home to (or wake up to) a delicious home-cooked meal that doesn’t cost you very much money at all.
Simple Pot Roast
1 2 to 2.5 lb. roast
2 cups chopped carrots
2 cups chopped potatoes
1 cup chopped celery
3 cups beef broth or beef stock
START BEFORE WORK...COME HOME TO DINNER!
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